Turn your overwhelm & confusion into confidence!
If you're looking to build an easy plan that gives you the food freedom you want and the steady stream of confidence you need to create the life you love - then reading this letter will be the best decision that you can make for your future.
enroll in the kkm clubhouse MONTHLY MEMBERSHIP!
A PLAN that is stress free has FAR more flexibility and includes foods you love than one that causes you to lose and gain the same 5 pounds.
The system I provide in The KKM CLUBHOUSE helps you LOSE WEIGHT in a way that eliminates stress. By simply teaching the simple blueprint and delivering it through an online membership site, you instantly feel relief because you have me in your back pocket (stop sifting through the internet).
This new approach to nutrition allows you to lose weight to reveal toned muscles while creating your custom plan so that you reach your goals — EVERY SINGLE MONTH.
Take a look at the success thus far
Here are some examples of clients that stopped googling and just took messy action.
Why did they make the move to macro counting?
Because they realized that it was easy to follow the step by step proven method.
So instead of losing and gaining the same 3-5 pounds every week because they couldn't be consistent, they applied my simple method.
Conquering weekends and staying consistent is a big deal
When you used to be able to eat whatever you wanted…
Now it takes effort and you must be in a calorie deficit.
Those that decide to stay STUCK end up gaining more weight and losing out on time.
They continue to hope that motivation will hit them, but you and I both know that "motivation" is created with action, not hope.
So, when is the perfect time?
There never will be. Just take messy action.
Hi there! I’m Kelly!
Since 2011, I've been counting macros and helping busy people lose weight to reveal toned muscles.
As the owner of Kelly Kounts Macros, I've been helping busy women who exercise go from frustrated and not losing weight to losing weight to reveal toned muscles.
I've had the opportunity to interact with literally thousands of people and educate them on macros so that they get the body comp they desire.
And through it all, I've discovered the subtle nuances that make a BIG difference in the success of fat loss that thrive vs. those that sputter and stay stuck.
My experience produced an important discovery.
When I discovered macros, I realized that there were two types of dieters.
The Weekend Warrior
This was the vast majority of people. These people typically ate healthy all week and bombed on the weekends, blowing them out of their calorie deficit and the "start over Monday" mentality.
The Macro scientist
This was a much smaller group. These people crushed their goals, losing weight month after month, producing bodies that were lean and toned. The best part is that they were structuring their lives in a way that required far less time, more fat loss, and a lot less stress.
Needless to say, I paid attention to the macro scientists and learned firsthand the EXACT strategies that were working for them to consistently lose fat.
So…
I tested my discoveries AND IT WORKED!
After years of working with thousands of macro scientists, I decided to launch my signature program, The Shred.
I wanted to take everything I had learned and apply it to my clients. I wanted to see if I could replicate what I had found.
And it worked.
After starting The Shred there was MAD SUCCESS.
Word spread, and pretty soon I was getting WAY more requests for coaching and consulting than I could handle. I became the go-to gal for macros, fat loss, weight loss and toned muscles.
Everyone was asking me how I got my muscles while eating real food and occasionally drinking alcohol.
So I started sharing MY FINDINGS ...
And what I shared WORKED!
The results proved this could be
APPLIED in a MEMBERSHIP
She is down 17 pounds and 17 inches
Donna runs with her children now. She wears a bathing suit in public. She enjoys her seltzers and is keeping the weight off and then some.
She lost 15 pounds, 5 inches off her waist and 4 inches off each thigh
She didn't tell her husband that she was doing this (because of the money) until he noticed. Now he has signed up for Kelly Kounts Macros.
Joanie is down 16 pounds and 15 inches
Joanie went from working out all of the time without her nutrition in check to crushing it to reveal toned muscles. She looks even leaner now.
The point is, with the right framework and system you can get the fat loss that you want with a custom plan.
And now, I'd like to share The KKM CLUBHOUSE with you!
The challenge with private coaching is that I can only serve a small group. I knew more people could benefit from what I was teaching. That's why I developed The KKM Clubhouse, and if you join us, I'd love to help you too.
✔ If you are an exercise lover that wants to look like you work out
✔ OR you're a busy person who wants to lose weight with the most simplified version
✔ OR you just aren't sure where to get started when it comes to macro counting, and you want to do it in the fastest, most effective way...
The KKM Clubhouse can help!
As big hearted mamas, you and I have a HUGE opportunity to create a lasting impact in this world - and it's the reason that I am so passionate about this work. This is the reason why I created The KKM Clubhouse.
So what is the KKM Clubhouse?
The KKM Clubhouse is a Facebook group for paid members only that delivers clarity and confidence to catapult members to their dream body in the fastest, simplest, and easy step-by-step guided process.
Here’s What You Get With The KKM Clubhouse Membership
This is where we go over your weekly goals. Set new goals so that you reach your weight loss goals faster without frustration.
Private Accountability Check-Ins
You’ll discover…
What you need to do so that you stay consistent.
How to create a meal plan in less than a week that works for you. This is NOT about you being stuck on not knowing what to eat. This is about you designing a food strategy that incorporates fun foods so that you enjoy chips, salsa, and wine while acquiring abs.
Why you don’t need to be confused and do all the things - and why it’s actually more effective to keep it simple. This is one of those counterintuitive strategies that go against what other gurus are saying in the market. Their way is a one-way ticket to gaining back the weight (I know from experience).
This is about you crafting easy meals that you actually enjoy and are family friendly.
I’ll show you exactly how to enter the recipes so that your weight loss progresses. The best part is that the recipes are clickable and will shoot right into the tracking app.
Weekly Recipes
That’s why I’ll share…
The recipes… which, regardless of your goals, will provide you with never wondering “what to eat” for fat loss. I’ll walk you through creating your own recipes and why it’s the secret to your never-ending success.
Weekly with macros included. Meal prep ideas.
Family-friendly with recipes that are quick and delicious that will leave your family asking for you to make it again.
Fun, engaging, and we all need each other to succeed. Your weight loss is expedited when you have a friend do it with you! We CAN’T do life alone!
Group Challenges
In this module, we zoom out and look at the higher level strategy first. We’ll talk about…
OPTIONAL but super fun! Sometimes we work with a partner. Other times we work with a group. Challenges keep you moving towards your weight loss and muscle tone so that you don’t stall or plateau EVER.
Macro counting and exercise strategies, and how to map out your consistency calendar to continuously build the momentum towards getting crazy results.
I give you the “how-to” specifics of executing HIGHLY effective fat loss and custom plans just for you.
Results
RESULTS… because that is why we are here.
There are endless ways that you can lose weight to reveal toned muscles, but doing what feels right for you will make all the difference. This is about finding your lifestyle so that you never yo-yo back.
The custom macro plan that generates massive momentum and virtually guarantees your days/weeks/months success.
The simple 3-part process and the timing of each part that broadens your success and boosts your fat loss.
And get these incredible bonuses!
Bonus #1
My private grocery hauls
The grocery hauls is one of the fastest and easiest ways to grocery shop for items that will lead you to success. Saving you time and money.
During this bonus, I will walk you through my grocery hauls and provide you with my exact products. In fact, there are SO many people in our community that rave about this because their grocery list is made for them.
Bonus #2
Custom lifetime macro adjustments
Macros change. This IS important. But, when do I adjust? And how should I get my maintenance macros? I will use all of my knowledge to walk you step-by-step through cutting, reversing, and maintaining so that you don't GAIN BACK THE WEIGHT and continue towards building muscle.
You do have options, but only one makes sense
If you think about all of the other ways that you can learn about losing weight to reveal toned muscles, from Instagram, Facebook, and Google and trying to get the right meal plan, medication, or shot, and trying to figure everything out on your own (which can cost you more than just money but even more scary… time), sifting through boatloads of recipes on Pinterest that you save but rarely go back to...
I mean, you can do these things if you wanted to, but I am pretty sure that none of them are saving you time.
But the KKM Clubhouse membership does!
You know, I understand that you may have been burned by flashy promises before, but I want you to know this... that is not who I am.
I pride myself on my reputation and my heart. It's the reason I have been passionate about macros and mindset since 2012. It's the reason I have a steady stream of clients that reach fat loss goals. And it's the reason that, with very little effort, my way works as it is ACTUALLY sustainable.
I stand firmly behind everything that I offer. And the same goes for your investment in this membership.
One-time 1:1 consultation, then $39/month (cancel anytime)
So let’s recap… Here’s what you get with the kkm clubhouse
$1,997 value
Access to KKM Clubhouse membership & all guides
You'll get The KKM Clubhouse Membership showing you the exact steps to weight loss and toned muscles.
This is your blueprint to fat loss success, even if you're starting from scratch! This isn't just any other course. This is a game-changing lifestyle, no yo-yoing back. I promise you that.
$497 value
Exclusive discussion group
Our KKM Clubhouse membership is the best darn community around! Join people (just like you) who are making HUGE steps in their weight loss journey. Regardless of where you are in your fat loss journey, you'll find amazing people to connect, learn, and grow with.
$497 value
Bonus #1: Grocery hauls
The grocery hauls is one of the fastest and easiest ways to grocery shop for items that will lead you to success. Saving you time and money.
During this bonus, I will walk you through my grocery hauls and provide you with my exact products. In fact, there are SO many people in our community that rave about this because their grocery list is made for them.
$497 value
Bonus #2: Custom lifetime macros
Macros change. This IS the important. But, when do I adjust? And how should I get my maintenance macros? I will use all of my knowledge to walk you step by step through cutting, reversing, and maintaining so that you don't GAIN BACK THE WEIGHT and continue towards building muscle.
